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  • 30 Great Psychology Quotes

    Psychology is the study of the mind. One of the newest fields of research, it is the psychology of human thought. Researchers in this area are seeking to understand why we do the things we do, what our nature has to do with our decisions, […] More

  • Journal Prompts for Depression

    60 Powerful Journal Prompts for Depression

    There’s no one-size-fits-all cure for depression.  That’s why we also need to explore other ways to feel better. Some of these are simple, such as eating healthy and getting enough sleep. But there’s another therapeutic way to deal with depression. And it involves putting your […] More

  • QUIZ: Test your understanding of Grief and Mourning

    Taking this quiz will help you determine how well you understand grief. If you need help with your grief click here for online therapy that works. Don’t think too much as the best results are your first instinct for the answer.   More

  • david goggins how do i grow as a person

    How Do I Grow As a Person?

    We don’t want to suffer as human beings, we don’t like discomfort. Especially in our society today, people are easy to quit when it gets hard, jobs, relationships, school, and other difficulties. More

  • how do i become mentally strong

    How Do I Become Mentally Strong?

    Fear, whether it is real or it is made up in our heads can be a roadblock in our lives. Everything we want to accomplish is on the other side of that roadblock. So how do we get through it? More

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