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  • Why is Self-Knowledge Important?

    why is self knowledge important know yourself self care

    Why is self-knowledge important? Back in the good old days, philosophers talked about the importance of self-knowledge. In more modern times psychologists see the value in self-knowledge. It can help you improve your life by looking at your decisions, desires, wants, needs, goals, and emotions. […]

  • What Are Good Examples of Body Language?

    good examples of body language men women list

    What are good examples of body language? Body language is how we communicate without words, this may be obvious but the brain picks up on nonverbal language cues 1/5 of a second faster than when someone is speaking. An example would be if walk into […]

  • How Do I Create Good Personal Habits?

    create good habits bad

    How do I create good personal habits? Habits can either be good and helpful in our personal lives or they can be bad and hinder us. A habit is an automatic routine that our body performs so that our minds will be freed up to […]

  • How Do I Stop Being Lazy?

    How Do I Stop Being Lazy

    How Do I Stop Being Lazy? 18 Ways to Stop Being Lazy Right Now. For the most part, people want to stop being lazy. Everyone always wants to know how to improve their lives, make more money, and how they can be healthier. There is […]

  • Why Is Grief So Hard?

    Why Is Grief So Hard

    The grieving process is hard. Everyone deals with grief differently, but if you understand your emotions take care of yourself, seek support, you can heal in a very healthy and natural way. Grief is a natural human response to a loss of something important in […]

  • Can Laughing Make You Live Longer?

    Laughing Live Longer

    The million dollar question is, can laughing make you live longer? Is laughing really the best medicine? Laughing is good for your health, good for everyone around you, and can make you live longer. Did you ever notice those people who laugh a lot usually […]

  • QUIZ: Do I Have Anxiety?

    best anxiety quiz do i have anxiety

    Taking this anxiety quiz will help you determine your level of anxiety. If you need help with your anxiety click here for online therapy that works. Feel free to read further on Anxiety: Learn more about Anxiety in this article here Read about 28 ways […]

  • 28 Ways to Reduce Anxiety Attacks

    Anxiety Treatment Girl

    Reducing anxiety attacks can be expensive, here are 28 natural ways to help reduce your anxiety attacks right now. You need to understand what anxiety is before you undergo any anxiety treatment for attacks, either self-treatment with the list below or by a professional. This […]

  • 24 Ways to Manage Stress

    Manage Stress Girl

    Manage Stress. You need to manage stress in order to be a functioning human being. Stress is caused by external factors in our daily lives, maybe someone is gaslighting you, but most likely massive stress come from ourselves. Eliminating stress can make your life enjoyable and […]

  • QUIZ: Are You Being Gaslighted?

    Gaslighted Girl

    Click button to start the free test or read on for more information! Estimated test time: 3 minutes. Gaslighting is a type of manipulation that makes a person question their own sanity. To find out what being gaslighted means, check out our comprehensive post What is […]

  • What is Gaslighting?

    Being Gaslighted

    Find out if someone is Gaslighting you. Take the Quiz. Fashion trends come and go. In Psychology forms of manipulation come and go but spring up as different forms. Gaslighting may be a relatively new term, but I bet you didn’t know it was around […]